Human Lab Athletics Camps

Human Lab Athletics Camps are of the highest quality you can find in our are Project Strength

At The Human Lab CrossFit is King, but remember we are a Strength and Conditioning Facility. We not only train individuals who want to lose weight and look better naked. We train Athletes. Our Coaching staff has the credentials and experience one needs to call themselves a Strength and Conditioning Facility. Our Sports Specific Branch is known as Human Lab Athletics. I look forward to updating you all on the amazing results from ALL of our Branches. Today I’ll spotlight Human Lab Athletics.

Project Stength-Last week 80% of The Project Strength guys Benched their old PR 5x’s. They’re only halfway thought the first Mesocycle. The other 20% showed an estimated 15-20%+ increase in their Bench. Thats just one of the many things we tested. We look forward to reporting dramatic changes in these athletes strength, power and speed in 6 weeks.

The O-Lifting Project-Datton Nguyen, our Olympic Lifting Specialist, coached Jason Armendariz (2012 CF Regional Qualifier) to an 8lb PR in 20min. That is a big number for a guy stuck at his current PR for months. He has been working with me and let’s just say a 100kg SN is not something that will take me 6 months to get, which is what I originally planned. With the help of our Olympic Lifting Specialist, Datton Nguyen, I see myself hitting 100kg much sooner. Datton is not only well versed in the art of Olympic Lifting, but he has been a USAW Nationals Competitor for 9 years. He has been coached and is still coached by Coach Kirk Davis, Head S&C Coach at UTEP. With his experience we at The Lab want to bring attention to this sport and create a program that has never been seen in El Paso. We’ll be announcing the start date for our O-Lifting Camp soon